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Archive for the Fit Spirit Category

The Choices That Make You

Are You Ready to Make Different Choices? As a child, you probably remember your parents telling you that you have choices to make. Little did you know how your choices would be so profound as you grew up! Each one of us has made a series of excellent choices and we have also made a series of choices that we would change if we had the opportunity. No matter what choices you have made up to the time of reading this post, today can be the day that you start making different choices that move you forward to a better place in your life. I would have to say the time span of my college years where the years where most of my “not so

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What Color Are You?

Is your mind telling you that you CAN’T today? Many people surrender to the negativity of this word before their feet even hit the floor in the mornings. “I CAN’T” excuses are some of the most lethal excuses we can have! When the negativity creeps in, our mind shuts down and limits the positive action that can take place. Does CAN’T shut you down with your kids? Your spouse? Your parents? Your job? Your school? It shows up at the most inopportune times and most likely when you are on the verge of something great! The “CAN’T” kicks you in the behind and says; Sorry, you’re not good enough! Only you know what part of life the word CAN’T shuts you down and only you can STOP it!

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