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Archive for the Spiritual Category

The Locker Room

There is a quote, from a new movie titled The Grace Card, that was impactful to me. I believe it speaks greatness no matter if you are a believer in God or not. It has the ability to give us a perspective to be a “make-it-happen” man or woman. If we all took on this challenge I believe our world would look a lot different. So often, if you are anything like me, we can get caught in this worldly perspective of presenting all things in a palatable way so we won’t offend anyone around us. As if we are in control of them anyway. I have challenged many to “get their jersey dirty” and live life 100%. I believe this quote helps us to


The Power of Change

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CHOICE: Catalyst for Change Choice is POWER. Choice is FREE WILL. It can bring us closer to or further from our dreams. Each decision I make points me to the road of success or the path of mediocrity. Many of us act as if were in rudderless boats drifting in the sea of life. Our destination? Who knows? We arrive wherever the currents and tides take us. But it doesn’t have to be that way. You see, the boat we’re in has a rudder! It can steer us to the shore of success. That rudder is CHOICE. If we use it with intention, we can become the captain of our destiny. What is your rudder? Is it friends? Is it events? Is it the fixed dysfunctional beliefs of


Intentional New Year

As you embrace 2011 you deserve to be intentional in many areas of your life. One of the areas that I will challenge you in is your marriage. Whether you are married or engaged, your relationship needs time and attention in order to make it successful. Don’t miss this opportunity to examine the effectiveness of your marriage and start 2011 more connected and intimate with your spouse. NAVIGATING MARRIAGE INTENTIONAL CHOICES MARRIAGE CONFERENCE (download brochure) Led by Marriage Coaches: Bryan and Stephanie Vignery Gary and Christy Kuzmich Our mission is to assist couples to plot a course through intentional choices that result in action that empowers growth. Today’s marriages need intention more than ever before. With the divorce rate at approximately 50% percent for first


Merry Christmas!

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I wish everyone a Very Merry Christmas and I hope that you and your family are Blessed this Holiday Season and may 2011 be full of growth!


Holiday Stress

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Well whether we like it or not the holidays are right around the corner and that means Thanksgiving Dinners, Christmas parties, family visits, in-laws, children’s school functions, Christmas shopping, etc. Are you feeling stressed yet? Let’s look at some of the top stressors during the Holidays and the ways to reduce the stress that can normally happen around this season. Top Stressors During the Holidays Relationships Relationships can cause turmoil, conflict or stress at any time, but tensions are often heightened during the holidays. Family misunderstandings and conflicts can intensify, especially while spending several days together in the same house. On the other hand, facing the holidays without a loved one can be tough and leave you feeling lonely and sad. Finances With the added


Thought and Character

As the plant springs from, and could not be without, the seed, so every act of man springs from the hidden seeds of thought, and could not have appeared without them. This applies equally to those acts called “spontaneous” and “unpremeditated” as to those which are deliberately executed.


Happiness vs. Joy

Happiness is temporary, but joy is eternal. Happiness depends upon outward experiences, but joy comes from within. This quote from Adrian Rogers hit me over the weekend and I have been processing as I start this week. No one can take our joy from us…we can only give it away. There are many things that influence my happiness on a daily basis but how often do we consider the joy that is still present within us. The word happy means “lucky,” and comes from the word hap which means “chance, fortune;” sense of “very glad”. In World War II the word happy was actually used to define a state of being “dazed or frazzled from stress.” I don’t know about you but I don’t want


Rear View Mirror

The rear view mirror of our life holds many things. Looking into the rear view mirror of life can be motivating and awakening if there have been intentional steps taken on our journey! As I approach a milestone birthday in life I believe now is as good as any time to look into the rear view of life at the intentional steps that have positioned me right here, right now! From the time I was 10 years old I was searching for something significant in my life. I searched many places high and low and got hung up in many behaviors that were potentially destructive. I thought that I had found significance a few times along the way, only to find out that it was


INTENTION – “a determination to act in a certain way”

Over the past four years the word intention has been a buzz word for me. I decided to look up the word intention today on Websters I was struck by one of the definitions: “A determination to act in a certain way”. After reading that I was lead to see what Websters said about determination! “The act of deciding definitely and firmly. The result of such an act of decision. Firm or fixed intention to achieve a desired end. The resolving of a question by argument or reasoning.” I believe many people have good intentions and many people with good intentions lack the determination to bring them to fruition. Intention needs result and we get to result through determination. Without result we stay stagnant and


Plugged In!

So I’m sitting in church this morning and the pastor was giving an analogy that made me think of a perspective how we are to be connected to God. I believe we are to live lives that are overflowing.In order for us to overflow with love we have to be plugged in to the love’s source. In the New Testament, Matthew 22:36-40 (New International Version) it paints a clear picture of what life is like when we are “plugged in”. 36“Teacher, which is the greatest commandment in the Law?” 37Jesus replied: ” ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ 38This is the first and greatest commandment. 39And the second is like it: ‘Love your

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