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Holiday Stress

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Well whether we like it or not the holidays are right around the corner and that means Thanksgiving Dinners, Christmas parties, family visits, in-laws, children’s school functions, Christmas shopping, etc. Are you feeling stressed yet? Let’s look at some of the top stressors during the Holidays and the ways to reduce the stress that can normally happen around this season. Top Stressors During the Holidays Relationships Relationships can cause turmoil, conflict or stress at any time, but tensions are often heightened during the holidays. Family misunderstandings and conflicts can intensify, especially while spending several days together in the same house. On the other hand, facing the holidays without a loved one can be tough and leave you feeling lonely and sad. Finances With the added

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