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Posts Tagged Emotions

Transformation

It is quite apparent to me that we are all on a journey that is individual and unique. This journey that we are on is interesting in regards to how we have no idea of what is coming ahead of us! Of course we can foresee some of the things that are going to take place and we can plan for certain outcomes based upon how things have played out in the past. But for the most part we have no control on what is on the horizon. When it comes to the reality of what’s ahead, there are multiple behaviors and emotions that can play out. These behaviors and emotions are rooted deeply in the beliefs that we hold

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Selective Numbing

We cannot selectively numb emotions! We numb one and we numb them all. When life if uncomfortable and the remnants of past traumatic incidences get too close to the surface of reality, we have a tendency to numb out! What does this mean to you and I? This means that if we numb SADNESS and ANGER, we also numb JOY! What are the ways that we can numb out? Too many to count! Spending, eating, sleeping, drinking, sex, drugs, medication, pornography, exercise, media, video games, cell phones, social websites…..need I go on? Each of us has our own way of attempting to deny the feelings of discomfort in our life. Whether we had an abusive childhood, experienced the death of

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